[UPDATED Feb. 2023]
Shilajit is a unique and versatile mineral resin that has been used for centuries in traditional medicine systems in Asia. Its health benefits are numerous and varied, making it a popular supplement among health-conscious individuals. Despite its popularity, many people are not aware of its different names and spellings, which can make it confusing to find and purchase. In this article, we will explore the different names of Shilajit, its origin and history, and the numerous health benefits it provides.
What is Shilajit?
Shilajit is a sticky, tarry mineral deposit rich in fulvic acid that is found in the Himalayas. It is created when plants and other organic matter are compressed over millions of years, resulting in a mineral-rich substance. Shilajit is commonly found in the high-altitude regions of the Himalayas, where it is harvested and used for its various health benefits.
Raw shilajit source
The Many Names of Shilajit
Shilajit is a substance that is known by many different names, depending on the region and culture. In Sanskrit, it is called Shilajit, Silajit, or Silaras. In Urdu, it is called Salajeet, while in Mongolian, it is referred to as Shargai, Dorobi, Barahsjin, or Baragshun. Tibetan people call it Brag Zhun, while in Tamil, it is known as Uerangyum.
Moving further west, Shilajit is called Baad-a-Ghee in the Wakhi language of Northern Afghanistan, Arkhar-Tash in Kyrgyzstan, Mumlai in Farsi, and Hajar-ul-Musa in Arabic. In Russia, it is referred to as Momia or Moomiyo. In China, it is known as Chao-Tong or Wu Ling Zhi.
Wu Ling Zhi
In English, it is often called mineral pitch or mineral wax, while its scientific name is Black Asphaltum Punjabinum.
It's important to note that all these different names refer to the same substance, with no relation to its quality. The fact that so many cultures have a name for this nutrient-dense substance is an indication of its historical world-wide use.
The Origin and History of Shilajit
Shilajit is believed to have been used for thousands of years in traditional medicine systems in Asia. Its earliest use has been documented in Ayurvedic medicine, where it was used to treat a wide range of health issues, from physical and mental exhaustion to digestive problems. It is mentioned in ancient Indian texts, where it is referred to as a "conqueror of mountains and destroyer of weakness". In these texts, shilajit is described as a substance that can help to boost energy, improve mental clarity, and increase physical endurance. Over time, its use spread throughout the region, and it became a popular supplement in many cultures, including Mongolia, Tibet, and China.
The Many Benefits of Shilajit
In recent years, Shilajit has gained popularity as a natural supplement in Western countries as well, due to its numerous health benefits. Today, it is commonly used as a dietary supplement to support overall health and well-being.
This mineral-rich substance is believed to have a number of health benefits, including:
- Boosting Energy and Endurance: Shilajit is known for its ability to boost energy and endurance, making it a popular supplement for athletes and active individuals.
- Improving Brain Function: Shilajit is believed to improve brain function, enhance cognitive abilities, and reduce mental fatigue.
- Reducing Inflammation: Shilajit has anti-inflammatory properties, making it useful for reducing pain and swelling associated with various conditions, such as arthritis and other inflammatory diseases.
- Enhancing Immunity: Shilajit is believed to enhance the immune system, making it a popular supplement for those looking to improve their overall health.
- Supporting Heart Health: Shilajit is believed to support heart health by reducing oxidative stress and improving circulation.
- Anti-Aging: Shilajit is also believed to have anti-aging properties, making it a popular supplement for those looking to maintain youthful skin, hair, and overall appearance.
Shilajit is an extremely beneficial supplement to add to your health routine. As you can see, cultures from all over Eurasia have been using it for millennia and reaping its benefits. Sure, it might not be very pretty or even very tasty, but it’s healthy and effective.
The Modern Version of Shilajit
The modern version of shilajit that is sourced from Canada is a convenient and effective way to incorporate the benefits of shilajit into your daily routine. This version is made from a pure and high-quality source of shilajit, which means it contains a higher concentration of active ingredients such as fulvic and humic acid. These active ingredients are known to provide a range of health benefits, including improved energy levels, better cognitive function, and a stronger immune system.
One of the key advantages of this modern version of shilajit is that it is purer and free from contaminants, making it a safer and more effective option compared to traditional shilajit sources.
Additionally, it has no taste and is water-soluble, making it much easier to consume. This means you can simply add it to water, juice, or another beverage of your choice and drink it without having to worry about the unpleasant taste often associated with traditional shilajit.
This modern version of shilajit is sourced from the pristine areas near the Canadian Rocky Mountains, where the environment is free from pollution and other contaminants. This location provides ideal conditions for the growth and extraction of high-quality shilajit, making it a reliable and trustworthy source for anyone looking to add shilajit to their daily routine.
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